Anger is a natural response when something you value is taken away from you. You may feel alone, isolated or not understood.
– Anne Grant
Break any problem into, or make any changes in, small increments.
– Anne Grant
Grief is a normal and natural response to loss. It is originally an unlearned feeling process. Keeping grief inside increases your pain.
– Anne Grant
Grief is a process, not a state.
– Anne Grant
Grief is perhaps an unknown territory for you. You might feel both helpless and hopeless without a sense of a map for the journey. Confusion is the hallmark of a transition. To rebuild both your inner and outer world is a major project.
– Anne Grant
Just as the body goes into shock after a physical trauma, so does the human psyche go into shock after the impact of a major loss.